Thursday, February 14, 2013

New Moms, Armpit Fat and Dark Underarms

One of the concerns that new moms have after they have their little bundle of joy is how to regain their pre-pregnant body. And one of the embarrassing problems that moms get from pregnancy is dark underarms. Adding to the multitude of body changes such as weight gain and pregnancy mask, dark underarms can lower  new mom’s self-esteem.

Armpit fat is an unavoidable occurrence because carrying a baby can let you add more body adipose tissue which can sometimes rest on your armpits. This can create constant friction in the armpit area which can eventually result to darkened underarms. Hormonal changes can also have a hand to play in this which only aggravates the problem.

If you want to get rid of your flabby armpit then you may start changing your diet. Although it is important to remain in a healthy diet because you will need this in weaning and in being able to care for your baby. Talk to your primary care physician, gynecologist or a dietician to work out a healthy diet plan which gives you the nutrients that you need while at the same time help you to shed some pounds.

It would be advisable for you to avoid foods that are high in fats and carbohydrates such as pizzas, burgers and French fries. Opt for healthier options such as fruits and vegetables, they help you keep the weight off and these also energize you better.

You should also be very careful with your use of salt because this can cause you to retain water which would only worsen your problem.

Eating right should also be coupled with proper exercise if you want to get rid of your armpit fat. Sometimes exhaustion can get the best of you which can lead you to forgo exercises, but try to start with simple passive range of motion exercises to prepare your body for activity.

In order to localize the effect of your exercise to target the problem area, it would be best for you to perform arm exercises. Easy ones that you can start with include arm rotation and arm lifting. Doing this repeatedly for a period of time can prevent the accumulation of fats in the armpit area.

As the months progress, allow yourself to increase your level of exercise, or if you are already an exercise enthusiast, an elliptical machine is suggested by experts. Doing this for at least two to three times a week can already create significant change. Give yourself some rest days in between to avoid stressing out your recuperating body.

Another excellent way to burn armpit fat is to go swimming. In fact this is one of the preferred exercises by new moms to burn the pregnancy weight. The arm movements can certainly reduce stored fat while improving your stamina and heart health at the same time.

Your clothes can also aggravate your dark underarm problems. Instead of polyester or synthetic clothing, cotton would be much preferable. This is less irritating to the skin which also reduces friction.

Sometimes underarm darkening can resolve on its own, while others remain. For those stubborn armpit stains you can use simple solutions such as rubbing a slice of lemon or a baking soda and vinegar paste on your underarms. Doing this regularly can eventually lighten this area after a period of time.

But if the problem remains to be unrelenting to natural measures, you can get underarm whitening solutions in salons. Usually this would take several sessions but results are definitely dramatic and worth it. Not only will you get whiter underarms but smooth and clean looking ones as well. 

Pink Parlour Manila  ----------------------------------------------------------------------------------

Pink Parlour is one of Singapore's leading Hair Removal specialists offering Award Winning treatments from manicure and pedicure, body whitening, waxing .i.e., Brazilian waxing, IPL Hair Removal and Spray Tanning. Book and pay in advance to get 20% discount in selected services. They have branches on SM North EDSA  and A-Venue Mall.

Friday, February 8, 2013

The Pros and Cons of IPL Hair Removal


Facial and body hair is not only inconvenient but it can also be humiliating for some. To manage this problem, there are already a number of methods to do this, and this includes waxing, plucking, shaving, threading and electrolysis. But one of the methods to also remove unwanted hairs effectively is IPL (Intense Pulse Light).

WHAT IS IPL?

The laser used produces certain light beams which eventually create long term damage to the hair follicles. Using a hand piece device, filtered light is delivered into the skin which specifically targets dark or pigmented material in its way, e.g. hair. The thermal damage to the cells and connective tissues of the hair prevents any hair growth to reoccur in the future, while sparing nearby skin and tissues.

BENEFITS OF IPL HAIR REMOVAL

This is one of the latest technologies in hair removal, and it makes the work much faster and less painful. This is considered to be the most preferred hair reduction or removal option.

Back in the day IPL is only recommended for individuals with light skin and dark hair. But with the advancements in technology today it can manage hair problems for people of any complexion and hair color, with white hairs being the only exception.

Another reason why it is considered to be a versatile technique is because it can be used on both male and females.

IPL is also earning nods because it is less painful compared to other hair removal methods. Today’s equipment provides better comfort to the patient because it is adjusted with a self-cooling head. Instead of the sensation of having hot elastic bands being repeatedly snapped on your skin, you can now only feel a warm tingling sensation.

This procedure is also much preferred in the market because of the much lower cost of the entire process. It is much cheaper compared to standard hair removal techniques while it also covers a large amount of skin area within a short period of time. It can finish large areas such as the back, arms and the legs at a much faster rate.

If used on the face, IPL will allow you to apply some makeup right after the procedure. It also gives you the freedom to immediately enjoy the outdoors while using sunscreen of course.

IPL is also known widely for creating long term results that are thoroughly impressive.

DISADVANTAGES OF IPL HAIR REMOVAL

One of the drawbacks of this procedure is that it requires a couple of sessions for the best results.
If a salon uses the older type of machines, a certain degree of pain and discomfort may be felt. Also this type of machines will only be limited to light color skinned individuals.

Some also contend that although many say that the hair removal results lasts long, this technology has not been around long enough to guarantee whether the outcome will last for years.

Also with it being new in the market, not much are experienced enough to offer IPL hair removal services. So you have to make sure that you get yours done at a certified salon or aesthetist.

If you have questions about IPL hair removal in Manila, please visit us here or contact us at:

Enquiry Hotline: +632 709 7093
Website: www.pinkparlour.com.ph

SM NORTH EDSA
5th Floor, Unit 500a-500b ANE The Block

A-VENUE MALL
G/F Unit 112A, A-Venue Event Mall Makati Ave., Makati City